Live Like You Own It
Therapy for Addiction, Depression, and Life Transitions
Hi! I’m Spencer, LCPC, CADC
I’m a Licensed Therapist and Certified Alcohol and Drug Counselor, specializing in addiction, depression, and life transitions. My style is direct, encouraging, and focused on what works for you.
The past 8 years, I’ve worked as a therapist in inpatient hospitals, IOP/PHP programs, and have a private practice, Own It Therapy, PLLC.
Virtual therapy in Illinois and Maryland.
In person therapy in Crystal Lake, IL.
Psychology Today: Profile
If my services seem like what you’re looking for, reach out and we’ll talk. Schedule a consultation
Individual Therapy
Individual sessions to decrease or stop addiction, feel better, and be more authentic in your life.
Sometimes, shame and guilt prevents people from getting help. My approach helps you:
-Accept where you're at
-Own it without judgement
-Become confident to grow into who you want to be by learning the how you can change
We'll discuss what you want to change, identify triggers and barriers, and develop coping skills to move forward to start feeling better.
1:1 Coaching
Motivating and focused. Create a plan and build momentum to accomplish goals.
I use Headway for insurance and billing. To check therapy cost with your insurance and schedule, visit my Headway page and enter your insurance information: Here
In-Network Insurances Accepted:
Aetna, BCBS IL, Cigna, Ascension, CareFirst BCBS, Carelon, Quest, & others.
Price For 50 Minute Session
Therapy: $120
Coaching: $105